Shamanism: An Ancient Recipe for Modern Living

Shamanism - an ancient recipe for modern living

Jean felt lost. While she was a student there was always the next class to attend or assignment to be done. Her life was  structured by her timetable and tasks to complete. Now that she had graduated life had changed. There was no structure determining her next moves. She was anxious and felt insecure; that she had been set adrift with nowhere and everywhere to go, with no rudder to steer her.

She didn’t know it then, but her life was about to change. As she scrolled through her Facebook feed, she saw posts that ignited her curiosity. The posts were about Shamanism and practices.

Jean Today

You wouldn’t recognise the same Jean today. She has a presence that tells you she knows herself well and will fearlessly pursues the things that she is passionate about. Jean hasn’t just achieved goals that she has set herself, she is tuned in to her environment, compassionate and aware of others and is true to her values. She is confident, self-assured, and above all, happy.

Shamanism

Contemporary shamanism draws from the ancient practices of indigenous cultures across the world. Shamanism is not a religion, but a spiritual way of life that embraces all the practicality of daily living. Jung travelled the world observing indigenous cultures. He observed great similarities shared by cultures that had never had contact with each other. Subsequently, modern psychology has created modalities for treating patients based on his observations. Contemporary Shamanism goes further in that it gives you the tools to live consciously aware; to know yourself well and create a lifestyle that reflects your true nature.

It is a common theme in many people’s lives that they lose confidence, feel unworthy, lost and unsure like Jean. Many also find themselves repeating the same pattern repeatedly; often becoming worse with each cycle. Jean attended several private sessions that in turn dealt with the causes of her lack of confidence and direction. Conditioning from childhood experiences (wounding), ancestral patterns, soul’s journey and past lives all contribute to how we are in the world. With the help of a shamanic practitioner, these were discovered and brought to the light and transformed. In this way, Jean was relieved of the burdens of conditioning and past experiences and could step forward and express her true self.

Self-Empowering

This may sound rather daunting as it sounds radically life-changing; and it can be! However, Shamanic practice is a self-empowering process where you are completely in charge and learn as you grow and change. Shamanism is a many faceted concept and you will be attracted to the things that will resonate with you most. To give you a better idea, this is Jean’s experience.

Jean’s Journey

# Visioning workshop

Jean needed to find some direction so she decided to attend a shamanic workshop with the intention of creating a vision of her future. She was immersed in a safe and sacred space with others with similar intentions. As the workshop progressed, she became fascinated by how the ritual, symbols in many forms, and the Sacred Circle of Whole Consciousness spoke to her, her truth and helped her to vision what is possible in her life.

# Personal Sessions

After the workshop, Jean was aware that she was feeling quite anxious about some aspects of her vision and that she couldn’t bring them to reality. She decided to have some personal sessions. Each session was focussed on a vision that she wanted to achieve; confidence, assertiveness. During each session, she felt healed; that ‘blocks’ had been transformed into the light aspects that she desired, and were now part of her.

# Everyday Living

A core principal of Shamanism is to be consciously aware – in the present moment. As she learnt more about Shamanism, Jean learnt tools for everyday living. She learnt to stop regularly during the day to be mindful, to notice the small things that are usually missed and recognise them as signs of synchronicity. She remembered the ‘rules’ that are congruent with the Shamanic Way – The 8 Ways, channelled by Heather Price – to keep her on track.

In this way, Jean became who she is today – her authentic self. She is confident, happy, fulfilled and positive.

What about you?

Are you living life the way you want to? Do you feel that you are comfortable being yourself in all situations, or do you put on a mask and act as though you must be someone else in the theatre of life? Are you confident and happy? Are your relationships loving and caring?

Life is too short to not be confident and happy in the way you live it. Although changing the way it is now can be daunting, the outcome of change – transforming it – is beautiful as it brings the gifts of confidence, joy and peace and you become the best that you can be.

The added bonus of Shamanic practice is that it not only supports you with vital tools for living. It provides you with ‘culture’; a depth and richness to life that otherwise may not be there, as rituals, symbolism and conscious awareness bring colour and deep meaning to daily life.

If you would like to know more, please explore my website and any questions, please contact me.

Injalak

How Shamanic Journey Helps Solve a Dilemma

 

Confused ideas and choices entangled stops the flow forward

Confused ideas and choices become entangled and stop the flow forward

Angela’s heart was racing. Her chest contracted and fire burnt from her heart down her arms. Her throat was closed and tight. She wasn’t sure why this was happening, but she had been told it was a panic attack. She realised that for some time she had been worrying over changes she would ultimately have to make in her life and she was becoming more anxious as time progressed. She had heard about the gentle process of  a shamanic journey and how it would empower her to make her decisions.

When Angela came to see me, she was distressed. She was experiencing panic attacks and felt that her world was going to collapse. All this, because she couldn’t make a decision about what her next move would be. Either way, she felt that she would lose; that the change involved would be frightening and challenging. She wanted clarity. She wanted to be able to decide what was best for her from her heart – with confidence and courage.

Angela decided to have a session where she would be guided on a journey within. By journeying within, she would be able to explore the different scenarios of her choices and gain a true feeling about how each one would impact on her – without the distraction of her fearful brain. She would be fully supported and safe as she was guided on the journey.

Injalak

Angela was concerned that she wouldn’t be able to journey; that her brain would stop her with too many thoughts. I supported Angela as she constructed a clear intention for her journey to ensure it would be purposeful. She breathed deep and slow and relaxed. With my guidance and the company of her spirit guides, she journeyed deep into the earth; into a cave.

After her journey, Angela was both surprised and enlightened by her experience. She said that as she visited the nooks and crannies of the cave in her journey, her experience showed her the reality of each of her possible choices. She hadn’t expected to be so connected with her feelings during the journey. She now felt confident with a clear vision of what she truly wanted to achieve and had new creative ideas to grow.

Before her experience, Angela was torn between several choices. She couldn’t decide what to choose because her fears and fearful brain were cluttering her mind, stopping her and leaving her more confused than ever. As time progressed, this became worse and was a continual assault upon her life. When she decided to act, a weight was taken off her shoulders.

The process of the Shamanic journey was gentle and supportive, boosting her confidence and understanding of who she truly is, and opened the way to a new chapter in her life.

When you want to make changes in your life – you feel stuck and yet want to move forward – you don’t have to do it alone. Shamanic journeys provide gentle guidance for you to find your way, and put your vision into action.

If you would like to journey with my guidance, please contact me. I offer private sessions, group healing circles and meditation.