Have you noticed that life isn’t what you thought it would be and that the daily grind, whatever it is, is pulling you down? Or maybe you feel frustrated/angry with your work and the people around you? Do you feel sad and flat and that it’s too hard to get out of bed? These are all signs of Depression. Depression is an obvious sign that you have lost your life purpose and direction. This is a hole that can be difficult to pull yourself out of by yourself. Medication may be of use but isn’t the only solution and should be combined with effective psychotherapy that will give you skills and knowledge to overcome the cause.
During our sessions the heartfelt processes of Life Healing Journeys are able to find the underpinning causes of your situation and transform them so that you rediscover your life purpose and direction.
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