Enter the world of living randomly. Wow! what a challenge! For most of us, our lives are dictated by routines and expectations if not from birth, then from the age of toilet training. These routines and structures keep us happy … Continued
Walking is good for your health, right? It is a great exercise to keep your body healthy – low impact and cardio if you speed up a bit. But have you thought about how walking can help your mental health? … Continued
Knowing yourself well is a keystone to life’s journey. All kinds of experiences and circumstances stay with us and vie for attention to inform the way we see the world and react to it. Eventually, these perceptions, behaviours and feelings … Continued
Living and being your Authentic Self is to be comfortable in your own shoes. Regardless of the situation, the opinions of others and social trends, you will be confident and secure in how you express yourself to others and be … Continued
Is World Peace a concern for you? Do you feel powerless when you hear news about the pandemic, world conflict and foreign powers flexing their war muscles? A Peace Altar marks a place in your living space that is sacred. … Continued
Jean’s Story Jean felt lost. While she was a student there was always the next class to attend or assignment to be done. Her life was structured by her timetable and tasks to complete. Now that she had graduated life … Continued